All stories by Swati Kapoor
Lose that belly, not the beer
Rediff.com22 Jul 2016Indian genetics put us at a higher tendency to gain belly fat.
Living with constipation? Try these habits
Rediff.com15 Jul 2016Drink water. Eat more fibre. Stop stressing.
Which is healthier: Chapati or rice?
Rediff.com29 Jun 2016Weight watchers have often avoided rice for chapati. But is it the best option?
9 healthy foods that'll help you lose weight
Rediff.com22 Jun 2016These should be your go-to food for slimming down.